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Oct 19, 2022
Solo adventures: the delicate balance between social overwhelm and isolation
Some of my most memorable experiences have been solo adventures. Taking a bus to the Drakensberg and staying in a backpackers for a week...
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Jun 22, 2022
Thanks, but no thanks - The Art of Feedback
I don’t know about you, but I’ve received enough tough feedback in my life to hate asking for it. But it has its place in life. Feedback...
48 views

Apr 22, 2022
From music to UX
After navigating the South African music industry for a full 10 years, I’ve started slowly but steadily switching lanes into graphic...
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Mar 15, 2022
The beginnings of trust
Life is hard. And there are things in life that just seem impossible. Like really, really impossible. One of these (for me) is trust....
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Feb 3, 2022
The holy bubble of silence
If you know me, you know that I do a lot of hiking and general adventures in nature. But my closest friends know that I love being...
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Dec 16, 2021
Managing the human energy aquifer
Last week, during the busiest time of the year, I had to lie in bed for 5 days and binge-watch Modern Family. Why? Because I had ignored...
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Nov 22, 2021
Taking the plunge - a beginner's guide to snorkeling in Cape Town
Have you ever wanted to dip your toe into the underwater world of snorkeling, but have been unsure of where to start? Through countless...
126 views


Aug 2, 2021
Walking solo in the Matroosberg, and how quickly emotions can change
Hello again I got the idea for this month’s newsletter whilst walking alone in the Matroosberg Nature Reserve two weeks ago. It was the...
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Apr 1, 2021
Lessons from a rockfish
[Newsletter April 2021] A moment captured – me and a rock fish eyeballing each other in his/her magical world (gopro silver) Whilst...
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Nov 2, 2020
Finding silence
[Newsletter November 2020] I just got back from a wonderful short hike up the shadow side of Lion's Head. Spent an hour just looking at...
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Oct 29, 2020
Getting a foot in the door, and keeping it open
I’ve never been a fan of social media and marketing in general, but after realizing that no one was going to call me up unless they knew...
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May 4, 2020
Teaching violin through a screen
It seems as though every piece of writing these days starts with the words "in light of the recent Corona outbreak". It has become the...
112 views


Apr 17, 2020
Surviving lockdown and composing 21 new songs
Procrastination. That thing that creeps in under your radar, sticking to the shadows of your thoughts, and infiltrating your mainframe...
105 views
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